5 Tips to Combat Dental Anxiety

Visiting a dentist regularly is a must if you want to have a perfect smile. But, a major percentage of people put their oral health in jeopardy by skipping dental appointments. Studies say that almost 3-16% of the American population suffer from the fear of visiting a dental office. This can be bad for your oral health and ultimately cause serious dental problems in the days to come. Dental anxiety is considered to be a prominent reason for such an issue. Here at Smiles of Virginia, we have always tried to educate people about the ways of encountering challenges regarding oral health along with providing quality dental treatment. Keeping this in mind, the best dentists in Winchester have come up with a blog that will discuss effective tips to combat dental anxiety.

Dental anxiety or dental phobia can be caused due to numerous reasons. You can go through the probable causes in the pointers below:

  • The fear of pushing the boundaries of your comfort zone
  • The fear of going through pain and discomfort
  • The inhibition about getting judged on the basis of your oral hygiene routine
  • If you have a bad previous experience of visiting a dental office
  • If you have heard about the terrible experience of visiting a dental office from an acquaintance or a friend
  • If you have gone through physical or mental abuse at a young age

In case you have dental anxiety as a well, it is recommended to get the problem addressed as early as possible. Ignoring dental anxiety or dental phobia for a long time can have a negative impact on your overall mental health. 

How to Deal with Dental Anxiety?

No matter how difficult the situation is, it can be handled by adopting a few measures or hacks. We have provided the 5 tips to get rid of dental anxiety for your benefit

  • Do not hesitate to talk – Not holding your thoughts just to yourself can be an effective way of combating dental anxiety. You can choose to talk to a friend or your dentist. Having an in-person discussion with another person will help you to get a different perspective about the entire situation. 
  • Look for a dentist who listens to you – You are advised to look for a dentist who will provide you with the scope to talk. Ask questions about the dental treatment and also do not hesitate to express your opinions. There are several dentists who are very well-behaved and polite, you just need to find one nearby. Contact Smiles of Virginia if you are looking for friendly and the best dentists in Winchester. 
  • Conduct thorough research – Make sure to research a bit online before booking your appointment. You should select a dental office that entertains dental phobics. Ask for recommendations from friends and family. 
  • Listen to music – People often feel uncomfortable while listening to the sounds that are common at a dental office i.e the noise of drilling. You can avoid hearing these noises by listening to your favorite soundtracks while waiting for the appointment.
  • Do not reach very early – You should never reach the dental office with a lot of time in hand. The more you wait for the appointment, the higher is the chance of you feeling anxious. 

We hope that you now know the ways to combat dental anxiety. Incorporate these tips in your daily life and notice the difference they create. 

Negative Outcomes of Dental Anxiety

Suffering from dental anxiety can be the reason for numerous other dental problems. They are:

  • Facing the issue of bad breath or halitosis
  • Having dental cavities or tooth decay
  • Suffering from gum problem or periodontal disease
  • Stains on the teeth or tooth discoloration
  • Formation of plaque on your teeth and gum line that later hardens into tartar
  • Bacterial infection in teeth and gums
  • Having a persistent bad taste in the mouth

In case you have any further queries related to dental anxiety and its outcomes, schedule your visit at our dental office. We are the favorite dental office in the Winchester neighborhood for a reason. Our team of dentists and other professionals guides the patients towards the correct path and offers a friendly environment. So why wait anymore? Give us a call today!

What Are The Benefits of Full Mouth Reconstruction?

What Do You Mean By Full Mouth Reconstruction?

Our oral health is connected to our overall health and well-being. Therefore, it is crucial to take care of your teeth at home and also through professional means.  But how do you fix the problem of damaged and decayed teeth in both of your upper or lower jaws? Is there any way of solving this kind of issue? Dental surgical treatments like full mouth reconstruction or restoration can easily solve these problems. This procedure is highly recommended for people born with severe facial deformities that affect their teeth and gums. 

It is also required for individuals who have suffered severe oral and facial injuries in an accident. But what exactly is a full mouth reconstruction treatment? Full mouth reconstruction can be defined as a surgical procedure or a set of procedures that brings back the proper functioning of a person’s teeth and gums. It is also capable of eliminating problems like neuromuscular problems, headaches, and neck aches. 


Who Is An Ideal Candidate for This Treatment?

Several factors can make a person suitable for this surgical procedure. They are as follows:

  • Headaches and issues in the jaw and facial muscles due to severe cases of malocclusion.
  • Severe damage and decay to full sets of teeth both in upper and lower jawlines.
  • Serious injury or trauma to the teeth and gums.
  • Hard and soft tissues that are fractured due to an accident.
  • Teeth that are extremely worn out as a result of the long-term consummation of acidic foods and beverages.
  • Teeth that have suffered major damage due to teeth grinding or bruxism.


The Procedures Needed for This Treatment

It is crucial to consult your dental surgeon to know the specific procedures that are needed before undergoing full mouth reconstruction. They are as follows:

  • Periodontal cleaning and teeth cleaning.
  • Gum Contouring
  • The lengthening of your dental crowns.
  • Reduction of your natural oral structure.
  • Surgery to reposition your jaw.
  • Placement of temporary dental restorations 
  • Soft tissue or bone graft.
  • Other orthodontic procedures. 
  • Implant placement and restoration. 
  • Placement of permanent dental restorations like dental bridges, crowns, and veneers.


The Benefits of This Treatment 

While full mouth reconstruction or rehabilitation treatment is considered as a cosmetic procedure for many people, it also has some significant health benefits:

  • It gives you a new mouth and a beautiful smile.
  • It removes all plaque and tartar as well as bacterial colonies from your teeth and gums.
  • Averts serious gum diseases.
  • It also adds to the bone mass of the jaws by bone grafting.
  • It can even cure issues related to TMJ. 

Therefore, we hope our blog has helped you to learn about full mouth reconstruction treatment and its benefits. If you need the best reconstructive surgeries in Winchester, VA, then please visit us at Smiles of Virginia Family Dental Center. We ensure an enjoyable experience for the first visit of your family members. 

Tooth Extraction: Basic Guide & Recovery

Tooth extraction or exodontia is a fairly common procedure and most of us have to get at least one tooth pulled out at some point in our lives. However, the phobias and paranoias associated with the procedure are endless and justifiably so. Let us take a look at this article which provides a step-by-step analysis of the entire process and try to rid ourselves of the anxiety.

Reasons for Tooth Extraction

There are a wide array of reasons as to why your tooth needs to be pulled out. One of the main reasons could be a crowded mouth and removal of teeth could lead to perfect alignment. Serious dental infection is also one of the leading causes of tooth removal. Your dentist can also recommend a tooth extraction surgery if you are suffering from periodontal disease. Now that we know the most common reasons let us delve deeper into the basics of the tooth extraction procedure.

Sedation Dentistry

Numbing the site of the tooth extraction is done even before the tugging and pulling out of your tooth starts. The location of the tooth determines if you will receive an intravenous anesthetic or a general neuroleptic. In case you are given the local anesthetic or the injection, then you might be instructed to not eat or drink anything eight hours before the procedure. To avoid any serious complications we would recommend you to provide your entire medical and dental history to your dentist and also specify any medication you are under. Our team of dentists will discuss the options with you and help you select the best sedative dentistry service for your case. Put your mind at ease and you are all set to begin the procedure.

The Extraction Process

Once you have been sedated and your gum tissue is adequately numb, our Dentist in Winchester and the team will attempt to loosen the teeth. When it is sufficiently loose from the ligaments and the jawbone, our team of dentists will perform the extraction using forceps. These are simple extractions and they are generally smooth and hassle-free. Surgical extractions, on the other hand, could be a bit complicated. If the tooth is impacted then the dentist can solve the issue easily with small incisions. You are only supposed to feel pressure throughout the entire procedure. In case of any pain or discomfort let your dentist know. In such cases, your sedative could be tweaked to numb the area further.

Steps to Hasten the Recovery

The recovery process could take anywhere from two to three days to a week. If the pain persists you are advised to contact your dentist immediately and request painkillers. 

Gently biting the gauze pad: 

Once the procedure is complete, your dentist will place a sterilized gauze pad to prevent bleeding and preserve the blood clot which has been formed. You are supposed to firmly but gently bite it and change it once it is completely covered in blood. Keep it for as long as your dentist advises you to do so. Oftentimes the edges of the gum will be closed up with self-dissolving stitches which will fasten the recovery process and prevent bacteria from entering your bloodstream. Avoid rinsing your mouth for the next 24 hours to avoid conditions leading to a dry socket.

Cold Compressions: 

The application of ice packs can minimize the swelling and lead to a faster healing process. Using cold compresses for ten to twenty minutes has been seen to reduce pain.

Eat soft food:

Beverages and edibles of jelly-like consistency will be your best friend during the recovery process. Ingest soft food like yogurt, pudding, or even soup till the pain subsides and you can again chew properly. 


Additionally, avoid smoking and give a lot of rest to your body for the next two days. Occasionally rinse your mouth with saline water after 24 hours of the extraction procedure. If you have any further questions related to extraction then consult a dentist near you immediately. And if you are looking for a dentist in Winchester, VA then please do not hesitate to contact us for a consultation.