Our goal at our dental clinic is to make every patient feel calm, at ease, and comfortable. But since more than 80% of Americans have some fear of the dentist, we have our work cut out for us. Know that you’re not alone and that we’ve helped thousands of people overcome their fears differently.We’re up for the challenge and determined to change how our patients think about going to the dentist.
- What Do You Do When Something Scares You?
- What Do You Worry About?
- 6 Specific Ways To Calm Your Fear Of The Dentist
What Do You Do When Something Scares You?
Avoid it at all costs.This is also true for people who are afraid of dentists. It is thought that between 9 and 15% of Americans, or 30 to 40 million people, never go to the dentist because of anxiety or fear.Your dental and overall health needs to go to the dentist, get preventive care, and deal with problems. If you let your fear of the dentist keep you from going to the dentist or getting recommended treatments, bad things can happen, such as:
- Teeth that are stained and dirty
- Teeth that are chipped, broken, or cracked
- Gum disease
- Gum recession
- Bad teeth and cavities
- Loss of teeth
Not to mention all the signs and risk factors for TMJ, sleep apnea, and oral cancer that won’t be found or treated.Only you will benefit from going to the dentist. Keeping this fact in mind is essential if you want to get over your fear of the dentist.
What Do You Worry About?
Before you can get over your fear of the dentist, you need to understand why you have it in the first place.After giving it some thought, you may realize that one thing or several things are to blame.
Many people think that getting dental care is always painful. Anyone would be afraid if they thought about pain. Thankfully, modern dental procedures and treatments are much less painful and invasive than they used to be. A good dentist will also do everything possible to ensure your visit doesn’t hurt.
Not Being In Charge And Being Afraid Of The Unknown
Some people feel scared and trapped when they sit back in a dental chair. Some people can’t relax because they don’t know what will happen next. It can be scary not to know what to expect and feel like you have no control.
Dentist offices today take these worries into account and offer ways to deal with them. The spa has everything you need, from eye masks, blankets, and headphones to help you relax to detailed explanations of what’s happening during your treatment. We can do several things to ensure your visit is as pleasant as possible.
Embarrassment About Dental Health
If you haven’t been to the dentist in a long time because you’re afraid of going, you may have more significant problems with your teeth. Even if your teeth look fine, some people worry that they’ll “get in trouble” if they wait too long to make an appointment, don’t floss every day, or show any other signs of not taking care of their teeth as they should.
Remember, though, that the longer you wait to go to the dentist, the more likely your teeth will make you feel embarrassed. Remember that we won’t judge you or give you advice about your past dental health decisions. We’re only here to help you get the best oral health possible.
Bad Things That Happened In The Past
We’re sorry, but not all dentists put in the time and effort to give their patients the best experience possible. If you’ve ever been to a dentist like this, the incident might have left you with scars. Whether you were forced to get a treatment you didn’t want or didn’t feel welcome, these things can make you suspicious.
You Deserve Better
There IS something better out there, which is good news. The key is to find a dentist you can trust and work with who will treat you with kindness and respect. We will start with easy, non-intrusive appointments so that we can build a relationship based on trust and care for your feelings.
6 Specific Ways To Calm Your Fear Of The Dentist
Now that you know where your fears come from, it’s time to take steps to overcome them. Let’s go through it:
1. Find A Good Dentist
Having the right dentist can change everything. You’ll feel better about your care and have more faith in it. We should try to find a dentist who has:
- Has a helpful, friendly staff
- Great reviews from people who are already there
- Gives simple answers to all your questions
- A calm and comfortable work environment
- Takes Care and treatments for your teeth that are personalized and high-tech
2. Use Ways To Calm Down And Give Medicines
Take some time to get in the right frame of mind before your appointment. Stretching, meditating, or taking deep, controlled breaths are all things that many people find helpful.If you have a lot of anxiety, you might want to call your dentist and ask what kind of sedation techniques might help you calm down.
We may decide to use laughing gas (nitrous oxide) and sedatives to help you feel as calm as possible. During your consultation, we can talk about these options and come up with a plan that is tailored to your needs. These medicines are very safe and work well to help with anxiety.
3. Bring Someone Along
Ask a friend or member of your family to come with you to your appointment. A supportive person nearby can help you feel safer and more at ease. This is true whether you want the person to wait in the lobby or the room with you.
4.Get There Early
Trying to get to an appointment on time can make you feel tense. Plan to get there extra early so that you can take your time.If it will help, get there early enough to spend a few extra minutes in the lobby talking to the front desk staff, asking questions, or just relaxing.
5. Talk To Your Dentist
Even though it’s a shame that dental anxiety is so common, it does mean that your dentist has helped many people just like you. Don’t keep your fears to yourself; tell your dentist and the rest of the dental team that you’re scared.Your dentist wants to give you the special care and attention you need to feel comfortable and enjoy your visit.
6. Ask Lots Of Questions
During your appointment, say anything that worries, confuses, or hurts you. Your team of dentists is there to help. Want to know more about a specific treatment or instrument? Ask! Are you nervous and needing a moment to calm down before continuing treatment? Talk to your dentist.
A good dental team will be happy to do what you ask, explain what you might feel, and make sure you’re comfortable the whole time. Do visit our dental clinic to receive the perfect emergency dental service.